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Is it bad?
Is it bad to workout two times a day? Cardio and then weight training legs and glutes. Also, how often do you train glutes to see a difference? Thank you!!1 -
Re: Not budging
Here is a photos of my back.1 -
Not budging
Hello I have lost 55 pounds since January 2020. I think I have hit a plateau and not sure how to address it. My stomach, back, and arms are not budging. Especially my back. I can pinch my back fat an…3