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Re: What body fat percent do you think I am?
I use these calculators to estimate body fat percentage: bio impedance scale Health Status websitehttps://www.healthstatus.com/calculate/body-fat-percentage-calculator/ coach viva body fat calculator…2 -
Re: 100 day Challenge #23 May15.25 – August 22.25
Did a ROM Walk yesterday along Front Street. Started at the St. Lawrence Market and ended at Union Station. It was interesting. I learned that the Dominion building between Yonge & Bay Streets is…7 -
Re: 100 day Challenge #23 May15.25 – August 22.25
I went way over yesterday. The good news is that it didn't negatively impact my 7 day trend weight (yet). I know it is the trend over time that matters. One day of excess does not define me and today…4 -
Re: 100 day Challenge #23 May15.25 – August 22.25
@Crochetluvr and @dawnbgethealthy 50lbs losses! That's amazing. Keeping it off is the second challenge. I feel fortunate that I got some of my father's genes and I married my husband. My father was a…6 -
Re: 100 day Challenge #23 May15.25 – August 22.25
Enjoy Come From Away! It is one of my favourite musicals. We’ve seen it twice at Mirvish in Totonto. It never ceases to amaze me as to how: Newfoundlanders open their arms and homes to anyone in need…4
