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Re: Daily accountability and check in
On day 18. Been frustrated as I’ve been working my butt off and still struggling to drop pounds, but. I learned today that a med I take when I can’t sleep - despite swimming and walking- is hurting t…2 -
Re: Retaining water!
I will try that tomorrow. The no carbs part. I don’t drink so that doesn’t apply. Thanks!1 -
Newbie with 80+ lbs to lose, looking for friends
Doing it day by day! Looking to support others and be supported in this journey. Mixing healthy food with workouts, swimming 3x per week and walking 2x, but missing sense of connection with others in…1
