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Re: What’s did everyone have for breakfast?
Some pan fried salmon, about 8 oz with some lemon butter, and 4 poached eggs.3 -
Re: Have You Tried an Anti-Inflammatory Meal Plan? Has It Helped?
Nice, and yeah, sweet potato works well but I haven't made it in years. My recipe has heavy cream, eggs, brown sugar, vanilla which is more of a traditional ice cream recipe. Your recipe is more of a…3 -
Re: Have You Tried an Anti-Inflammatory Meal Plan? Has It Helped?
If your not aware, this is what i do for a living, being a chef. Although I'm 71and work generally around 15-20 hours a week I'm still active with 2 restaurants but more for recipe development, staff…5 -
Re: Have You Tried an Anti-Inflammatory Meal Plan? Has It Helped?
I know you were consuming a boat load of sugar substitutes and understand you wanting to get off them, it really does muck with our biome but for your dietitian to say your ready to add real sugar ba…4 -
Re: Do you think healthy eating determines 80% of your results? Yes/No?
Well, for my non intentional party trick I would have used rib eye. :D3
