-
Re: The middle agers group. (Upper 30s,40s & 50ish folks)
Welcome to everyone who has just found us here!!!1 -
Re: It's that time again!
Is that one of those scales that tells body fat? I always look at those, but not sure of accuracy. Then again, if it just gives trends, that might be all that I need. Congrats on your weight loss bef…1 -
Re: I want everyone to reach their goals this year!
Welcome!!! What goals do you you have on here, or are you just looking for tracking and accountability? Sounds like you're quite accomplished already, glad to meet you!!1 -
Re: 2021 commitment to healthy lifestyle
Best of luck to you!!! I love weight training, I find it so much more fulfilling than cardio, although I know I need to do both. Sounds like you have some great goals and congrats on the weight loss …1 -
Re: Weight loss
Welcome...it's a tough road and takes a lot of hard work. Unfortunately there is no "easy" way for weight loss as much as we wish there was https://community.myfitnesspal.com/en/discussion/…1
