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Re: Green Coffee Bean
Just eat at a caloric deficit. That's literally all you need to do to lose weight. No magic beans.2 -
Re: Kodiak Cake Chocolate Chip Banana Power Bread
In the Kodiak pancake mix, if you buy the protein kind. Obviously2 -
Re: Kodiak Cake Chocolate Chip Banana Power Bread
77 calories per ounce, 22 ounces in the loaf. So about 1,700 calories for the loaf lol. A lot of calories, but banana bread usually is anyway! :)1 -
Re: Kodiak Cake Chocolate Chip Banana Power Bread
AMAZING! I wanted to make it a little lower in calories so I only did 1 banana, 3/4 cup milk, 1/4 cup brown sugar, 90g chocolate chips (less than half a cup), but same vanilla and egg and cinnamon Ko…2 -
Re: 5 meals a day?
Eat when you want and what you want, as long as it's within your calorie goal you set on MFP. That being said, you can check out my diary. I eat 6 meals a day1
