Green Coffee Bean

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tonywilkinson530
tonywilkinson530 Posts: 40 Member
in Health and Weight Loss
Anyon had good results with green coffee bean? For fat loss ?

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  • Chef_Barbell
    Chef_Barbell Posts: 6,644 Member
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    Sounds like woo.
  • tonywilkinson530
    tonywilkinson530 Posts: 40 Member
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    Woo?
  • soccerkon26
    soccerkon26 Posts: 596 Member
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    Just eat at a caloric deficit. That's literally all you need to do to lose weight. No magic beans.
  • kommodevaran
    kommodevaran Posts: 17,890 Member
    edited June 2016
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    For fat loss, you need to eat less than you burn. Aka CICO. Calories in < calories out. Coffee beans (and pills, potions, shakes, diets, patches etc etc) have no place in that equation. Drink coffee if you like it.
  • Chef_Barbell
    Chef_Barbell Posts: 6,644 Member
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    tumblr_lg6fxwI6711qfi975o1_500.gif
  • tonywilkinson530
    tonywilkinson530 Posts: 40 Member
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    Ok - lol now I feel like a t!t :)
  • kommodevaran
    kommodevaran Posts: 17,890 Member
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    We have all felt like that at some point. It sucks, but it's good for us. In this process, we learn what works and what doesn't.
  • janlee_001
    janlee_001 Posts: 309 Member
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    I just received a $25.00 check from a class action lawsuit because I bought green coffee beans back in 2014
  • JaneSnowe
    JaneSnowe Posts: 1,283 Member
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    tonywilkinson530 wrote: »
    So the 'the bread that feeds all hunger' that I bought from a guy at the gym should be returned too? Lol

    I have bad news for you. That wasn't bread. :|

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