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Re: Type 2 Diabetic Successful Dieters Wanted!!
As a diabetic, I say aiming for no more than 15-20 carbs/meal is a good goal. I can't lose if I go above about 80 grams/carb a day. I don't understand people who say 45 grams/carb per meal. If I ate …2 -
Re: Dr Neal Barnard's Low Fat Vegan Diet to reverse diabetes
Dr. Barnard is not vegan. If you have ever listened to his lectures you will find that he eats no animal products when he is in control of his diet. For example, when he is eating at home. However, i…5 -
Re: Dr Neal Barnard's Low Fat Vegan Diet to reverse diabetes
I have been a Type 2 diabetic for 30 years. I have tried low carb including Atkins and Keto. While those lowered my blood sugars, I was miserable, starving all the time, hated the food choices, and o…11 -
Re: The Impossible Whopper: Your thoughts on plant-based burgers?
I eat vegan at home but I am much more flexible when eating away from home if I am unable to find a vegan option. While I don't miss the taste of meat at all, I do like the idea that this is an optio…3 -
Re: Nutrition advice
NutritionFacts presents the results of scientific studies. That's all. For people who have specific health issues, the information is extremely helpful. I don't understand how science can be extremis…9
