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Re: The six day calorie deficit aka banking calories
The OP offered a very helpful tip which you continue to demean as a "math lesson." We all know that walking burns calories. Good job. What not everyone realizes is that it's our overall int…4 -
Re: Stretching and massage don't help muscles
Sorry if I derailed things. My initial response to the thread really summed up all my thoughts on the topic, that just because they dont help DOMS, doesn't mean stretching and massage aren't benefici…2 -
Re: A1 sauce GOOD or BAD
A1 sauce is not good. It is excellent. Carbs are carbs.1 -
Re: Tired of some folks
Sounds like a great way to lose friends. Your nutrition coach believes in a bunch of woo.8 -
Re: Name a food and I won't eat it for a month!
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