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Re: What's Your Most Recent NSV
Did a seven mile hike in the mountains yesterday. I couldn't have done that 4 months ago.28 -
Re: Need a friend for support and motivation
Add me if you'd like!1 -
Re: Struggle you’ve faced when starting healthy behavior change
The hardest thing for me is snacking in the evening. We basically got rid of all the junk food in the house, and that helped quite a bit. I've lost just over 40 pounds and I guess keeping in mind tha…2 -
Re: Any vegans out there?
Engine 2 cookbook has great recipes. Have loved almost all of them so far.1 -
Re: Why did you come to the conclusion to lose weight?
It was this summer for me. I watched my father in law go through a heart attack, open heart surgery, and then a stroke. He lost a portion of his vision, and can no longer drive. In addition to all of…6