pipcd34 Member

Stat for the day- 2nd time riding to Prather - *tried a bit harder this time* Outside bike ride- 3hrs47min 36sec, 2114elev, 78aw, 138ahr, 168mhr, 12.0amph, 45.57mi= 1704c Strava app = 1188c TOTAL CAL…

Stats for the day- Walk w/kids- 2hrs 8min 41sec, 97elev, 2.84ap, 84ahr, 103mhr, 6.11mi= 559c Strava app = 748c Walk home to gym- 11.11min, 2.97ap, .52mi= 57c Strava app= 64c Treadmill jog- 32.01min, …

Yesterday stat for the day- Housecleaning etc- 3hrs 53sec- dust, laundry fold/put away, make/refill hummingbird food, pressure wash back patio sun shade, water plants, change bedsheets and under wash…

Stats for the day- Outside bike ride- 2hrs 45min 53sec, 323elev, 60aw, 12.8amph, 134ahr, 161mhr, 35.30mi= 1237c Strava app= 665c 566566

The thought of a nap during the day sounds like heaven but I just can’t do it. Depending on the day and how I feel, we will go to bed early, 8 or so, kirby usually goes to bed before me. He ALWAYS ge…