WOMEN AGES 50+ FOR JULY 2024

15152545657

Replies

  • pipcd34
    pipcd34 Posts: 17,090 Member
    Stats for the day-

    Walk w/kids- 2hrs 8min 41sec, 97elev, 2.84ap, 84ahr, 103mhr, 6.11mi= 559c
    Strava app = 748c
    Walk home to gym- 11.11min, 2.97ap, .52mi= 57c
    Strava app= 64c
    Treadmill jog- 32.01min, 5.7 &7.5sp, 138ahr, 171mhr, 10.18min mi, 5k (3.10mi)= 335c
    Walk gym to home- 12.36min, .55mi= 60c
    Strava app = 68c

    Total cal 1011

    576576
  • cityjaneLondon
    cityjaneLondon Posts: 12,618 Member
    Hi Sharon! Great to see you. I always wondered what had happened to you. <3

    Love Heather UK xxxxxxxx
  • barbiecat
    barbiecat Posts: 17,149 Member
    :)Sharon, I thought of you recently and am so happy to see you again.
  • pipcd34
    pipcd34 Posts: 17,090 Member
    577577
  • 1948CWB
    1948CWB Posts: 1,532 Member
    Trucker ~ Can't wait to hear more from you. You were missed.

    Carol in GA
  • bwcetc
    bwcetc Posts: 2,819 Member
    Hi Sharon ... good to see you!

    Beth near Buffalo
  • SophieRosieMom
    SophieRosieMom Posts: 3,596 Member
    Sharon, welcome back! Are you still living near Issaquah?

    Lanette
  • pipcd34
    pipcd34 Posts: 17,090 Member
    578578
  • pipcd34
    pipcd34 Posts: 17,090 Member
    trucker743 wrote: »
    here I am again!

    It’s been a long two years and lots has happened. I can’t post it all right now. I’ll compose in my note app and paste it in a message here. I’m glad to see so many names I recognize!

    Sharon Near Seattle

    Welcome back!