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Re: What keeps motivating you?
My motivator is my health. I was diagnosed with pre diabetes a year ago. I have lost 31 pounds and work out nearly every day. I see my doctor in a couple of weeks and I am anxious to hear my numbers …1 -
Re: Diet in your 60's.
I am 62. I have been overweight or obese all of my adult life. I have dieted literally hundreds of times. About 10 or 11 years ago I lost quite a bit of weight and that brought me into the overweight…11 -
Re: What's Your Most Recent NSV
Bought new clothes today- 14 pants and large tops. down from XXL tops and tight 18 pants! Still have a ways to go but I am thrilled.23 -
Re: I stop drinking if you lose 100-125 pounds!
You deserve to be the woman who loves to laugh, loves to smile, and enjoys being active. I know you can find her again and you can lose weight. Don't try to tackle everything at once, make small chan…5 -
Re: Staying committed
When I am having a tough time I think about my "why" and I think about whether going off track is worth it.1