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Re: 60 Minutes per Month Plank Challenge - May 2017
3 May - 4 x 1min plank 6 May - 6 x 1min plank 7 May - 4 x 1min plank 8 May - 4 x 1min plank 9 May - 3 x 1min plank 10 May - 3 x 1min plank 11 May - 3 x 1min plank 12 May - 4 x 1min plank 13 May - 3 x…2 -
Re: 60 Minutes per Month Plank Challenge - May 2017
3 May - 4 x 1min plank 6 May - 6 x 1min plank 7 May - 4 x 1min plank 8 May - 4 x 1min plank 9 May - 3 x 1min plamk 21min/60min1 -
Re: 60 Minutes per Month Plank Challenge - May 2017
3 May - 4 x 1min plank 4min/60mim3 -
I'm Back at It
Hi all I am back at it and need motivation and accountability. I had a pretty good weight loss year in 2016 but put on a few kgs over the silly season. I have joined a gym and I work out at least 4 t…1 -
Re: 60 Minutes per Month Plank Challenge - May 2017
I will give this a go too!!1
