We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

I'm Back at It

star_girl8646
star_girl8646 Posts: 22 Member
edited November 2024 in Introduce Yourself
Hi all

I am back at it and need motivation and accountability. I had a pretty good weight loss year in 2016 but put on a few kgs over the silly season. I have joined a gym and I work out at least 4 times a week, usually 6 times!

For the first time I recorded my results on my Facebook page to start the accountability process.

Any tips and motivation would be great. I have even started blogging on MFP!!

Please say HI and if you need any help from me I will be right here.

I am almost 45, 155cm (5'1) and would liketo loose 5-6kgs (10-15 pounds)

Chat soon!
Nancy*

Replies

  • mkkhoza1
    mkkhoza1 Posts: 45 Member
    Well hello Nancy. My name is MK...43 years old, 6'2" and have probably 50-60 to lose. For me though the weight is second to just being health. Having a good Blood pressure...not being a risk for diabetes and a bunch of other bad things that can happen when a person is overweight. I definitely feel that I do my best with all of this when I think of it not just in terms of the weight to lose but also to be healthy....eating better and exercising regularly.
This discussion has been closed.

Categories