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Re: Daily Steps
Sure do! Between monitoring student work walking around the room, walking to the office/photocopier numerous times a day, walking my students to and from specials, and lunch, walking around during re…7 -
Re: Daily Steps
I am at about 18K a day. I am on my feet most of the day at work - I teach 3rd grade, so I am walking around the room a lot. I do a short mile walk before work and then I do about 2 miles on the trea…3 -
Re: How do you lose weight in your face
My face is usually the first place I lose weight, but my belly and thighs hang on tight to that fat!1 -
Re: Protein powder suggestions
I use Dymatize ISO100 .1 -
Re: Calories
I "bank" calories during the week so I can have a drink and eat out on the weekend without derailing.2
