DanaDark Member

  • Re: Are fat people just lazy and make excuses?

    DanaDarkDanaDark
    Lazy can lead to fat. Fat can lead to lazy. Is it the only cause? Probably not. 1 snickers bar is easy to eat. I have to jog (not fast walk) on a treadmill for 45 minutes to burn that off. The rise o…

  • Re: Sugar in fruit

    DanaDarkDanaDark
    While sugar is indeed sugar, dextrose is not fructose is not sucrose and the list goes on. Overly sugary fruits (they all have different amounts of sugar) are indeed bad for diabetics because the sug…

  • Re: 1,200 Calories

    DanaDarkDanaDark
    1200 Calories is the floor MFP uses. So it is not a good indicator of your future/potential weight loss. As an example, if for some reason your maintenance was 1500 calories and you wanted to lose 1 …

  • Re: Fitbit??

    DanaDarkDanaDark
    I don't think so. I could be wrong. The actual device for tracking steps on the fitbit is based off movement. The only way to really get the same effect with a phone would be to hold it in your hand …

  • Re: 30 Days and No Results

    DanaDarkDanaDark
    Eat less calories since moving more is not an option for you.
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