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Re: Eating back maintenance calories?
I would just go to maintenance now and if you're 1lb lighter just think of it as 3500 calories you can add to the next weekend away or party you go to. Goal weight +\- 3lbs is a healthy target and no…1 -
Re: Stupid Advice That Everyone Gives
'Go with your gut feeling' To a literal person like me this advice makes you obese6 -
Re: Anyone who started around 300 lbs have success pics they can share?
Jan 2016 at 300-315 lbs Yesterday at 200-215 lbs I don't know exact weight now because my main measures are athletic performance and body composition.60 -
Re: Size 16-18
Well I think you're very attractive so whatever size you are now still wins for me. Sure get slimmer if you want, more people will find you attractive the slimmer you get but you already have the mos…2 -
Re: The unfiltered, unangled, true-to-life selfie that actually looks like you thread
I rarely apply a filter to my pictures but I do have some good angles to hide my stubborn neck fat that doesn't want to go yet. This pic is sleepy, frontal, no filter.6