chellekoren Member

  • Re: Postnatal dieting mummy's?

    chellekorenchellekoren
    Losing baby weight for the fourth time! Tired of doing this. Lol. Sure wish it would melt off me. All that carrying of baby and birthing it, we deserve not to have to struggle with weight, imo. Meanw…

  • Re: Too many calories

    chellekorenchellekoren
    I agree with the other posts. Sometimes you will not be hungry and I'm sure there will be days, like after a really strenuous exercise day, you will be really hungry. Listen to your body, if you are …

  • Re: HIIT

    chellekorenchellekoren
    Yes. I agree. Hard stuff. I love it when my workouts make me sore though. It reassures me that i did something right for my muscles.

  • Re: Staying motivated

    chellekorenchellekoren
    It's a struggle for me too. It's just a decision to make. Either decide to work something decadent into your day or say no. I haven't found that it ever gets easier if others are eating around me, ev…

  • Re: What time should you eat your 1st meal of the day?

    chellekorenchellekoren
    I'm with the coffee first thing in the morning. Then I can exercise soon after finishing, then I eat around 11 am. Usually my lunch or oatmeal, as I don't care for breakfast foods in general. I can't…
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