HIIT

Oh my god just about killed myself doing a you tube video lol xx

Replies

  • clairelouisekaa
    clairelouisekaa Posts: 74 Member
    I loved it but oh my it hurt lol !!!
  • chellekoren
    chellekoren Posts: 273 Member
    Yes. I agree. Hard stuff. I love it when my workouts make me sore though. It reassures me that i did something right for my muscles.
  • CindyFooWho
    CindyFooWho Posts: 179 Member
    "I will not throw up, I will not throw up, I will not...."
  • clairelouisekaa
    clairelouisekaa Posts: 74 Member
    I am so sore today but have just done another class and feel better strangely enough lol xx