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Looking for friends more interested in nutrition than extreme weight loss
Hi, I’m normal weight and more interested in nutrition than extreme weight loss. I do like to remain slim and even lose a few pounds but my main interest is getting enough nutrition without having to…3 -
Wow! Lost a lot of weight without even trying!!
Before Covid I was REALLY social, going out several nights a week to lots of events where there was food and alcohol. Since there’s been zero social life in LA and I live alone and I don’t drink alon…7 -
Re: Need advice: loosing weight with no exercise...
Also, yes, protein powder is good, I get Orgain organic with superfoods. Make sure you take vitamins. Collagen supplements are also good, high in protein and help skin, hair and nails. I eat very low…3 -
Re: I hate whole foods
You can’t really eat “anything you want” within the boundaries you mention and be as healthy as you could be. There is hidden extra nutrition in so many common “superfoods.” Eating 100 calories of a …5 -
Re: Face mask or no face mask?
Here in California it’s a mandate to wear a mask and I’m glad! In the City of West Hollywood they are now fining people for not wearing a mask and I’m glad! All indoor dining in restaurants is closed…16