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Re: Post a Selfie of Yourself Right Now!
Not of me, but this guy has insisted on being right on top of me(or at the very least next to me) since my surgery on the 12th.2 -
Re: Can you go from big stomach/love handles to flat stomach/6 pack?
In the most recent pic I'm still slightly bloated from having surgery to remove my Mirena IUD. The pic at the beginning of the month: I look mad, but really it just hurt a lot to flex. I didn't know …5 -
Re: Getting started, kind of overwhelmed, need tips please
-Food : Just start by logging a normal day and see what it looks like. Avoid the mindset of good/bad food groups. A balanced diet will include fruits, veggies, lean protein, fatty protein, pizza, coo…2 -
Re: Ladies, did losing weight make you lose breast size? Considering breast reduction surgery.
I did. But even now I'm still a 32 DD/DDD. I don't have any back problems anymore, but I think that is largely from increasing my core and back strength as I lost weight.9 -
Re: Healthy weight: My definition or theirs
I started at 260lbs at 5'4.5". My first goal was just to not be considered obese by BMI standards which for my height is 172 lbs if I remember correctly. I had an ultimate goal of 130 lbs. Aroun…1
