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Re: Is it safe to lose 2 lbs a week?
sijomial Member February 1, 2021 1:55PM If your Peleton bike has a power meter then your calorie burns could well be very accurate. To get the most from your exercise you can't eat like a mouse! Yes!…3 -
Re: Is it safe to lose 2 lbs a week?
Thank you all for all the insightful comments. I’m in it for the long haul and I’ve struggled to comprehend exactly how many calories to intake because I’m addicted to my peloton bike and ride it oft…6 -
Re: Extremely slow progress! What is going on?!
I’ve stayed at 1831 -
Re: Extremely slow progress! What is going on?!
I am 5”2 183 lbs. I be been at this deficit for 5 wks. I use my peloton bike and cycle 30 min 4-5 days. I also do upper body strength classes and lower body strength classes. I do 20 min yoga twice a…1 -
Trying to lose weight
Hello! I’d like advice because I’m thoroughly confusing myself. I have started to exercise 7 days a week. I have an Apple Watch and track my calories. At the end of the day I’m burning roughly 2800-3…1