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Re: Pregnant and Struggling
I am in a similar boat, I am 5.5 months pregnant and have gained 20 pounds so far. The last few came on in about a week, so what I did was to drink alooooot more water, and clean up my eating a bit, …1 -
Re: Best preworkout? Worth it?
The best pre-workout drink is honestly just a cup of coffee with like a teaspoon or two of sugar. The powders are full of chemicals, which is hard on the liver and kidneys. I always find that if I ha…2
