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Re: Coronavirus prep
https://www.news.com.au/lifestyle/health/coronavirus-testing-china-trials-anal-swabbing-for-highrisk-cases/news-story/4b4d71274e89120a77c70e282e419704 Only for key high risk groups in quarantine Obvi…9 -
Re: Calorie Deficit and holding or gaining weight any thoughts on why?
My answer is simple so apologies for that. If you are hitting your calorie target but not losing weight over time then one or more of 4 things 1 you are under estimating your calorie intake 2 you are…9 -
Re: Coronavirus prep
Best wishes for good recovery theoldguy.3 -
Re: Does anyone still track calories in maintenance?
I have been in maitenance for nearly 7 years. My answer is yes, I have continued tracking and logging - but my logging is looser now (and that's saying something, since it wasnt even that tight in we…6 -
Re: Coronavirus prep
Yes absolutely I will I have no serious allergies and no health conditions and relatively young so not in vulnerable group. But everyone who can, getting vaccinated is how herd immunity is created. a…20
