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Re: Comments about what I eat
That sort of thing is super rude and annoying. I usually reply something snarky like "If I ever need advice on food, I'll be sure to ask you. In the meantime, however, I do not require any assis…1 -
Re: Low carb ideas please
Agree with above poster. Complex carbs (like vegetables from the produce section) and plenty of them are fine unless you are diabetic or have another medical condition that causes issues with carbs. …1 -
Re: Got berated today at Planet Fitness for my mask
I canceled my PF membership because I can't work out with a mask on. I decided that I'll work out at home and in the future, decide if I want to get a new membership or not whenever all this is over.…2 -
Re: Mention it or don’t? How should I phrase it?
Start with "Hello! Long time no see! How are you doing?" and then if they seem to respond positively, you can later in the conversation add "wow, you look really fit and fantastic!&quo…6 -
Re: Doctor wants me to try low fat plant based diet. Very difficult, need resources.
I tried eating small amounts of the "acceptable" (complex) carbs, paired with protein, and my sugar still went sky high because of the insulin release delay I have going on. This is why I d…5