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Re: 200 Squats Program
...my initial squat count was over 200...haha whoops? I'm pretty sure my form was solid, I was by a mirror. My chest was straight, my knees didn't roll forward, just went back, until I was parallel, …1 -
Re: 100 Push-ups Program
I would love to do this. My initial test was 7. I am also doing the 30 day shred alongside this. After a day, my new count is 10 consecutive push-ups. Will probably be starting the other challenges y…1 -
Re: JUST GIVE ME 10 DAYS | Round 14
Starting weight 126.5 Goal weight for R14 123 Final goal weight 112 8/21. 125.75 (nice number to start with!) 8/22 125! - I know I obviously didn't lost 3/4 of a pound overnight, but hopefully this i…6 -
Re: JUST GIVE ME 10 DAYS | Round 14
Starting weight 126.5 Goal weight for R14 123 Final goal weight 112 8/21. 125.75 (nice number to start with!) 8/22 125! - I know I obviously didn't lost 3/4 of a pound overnight, but hopefully this i…6 -
Re: JUST GIVE ME 10 DAYS | Round 14
Starting weight 126.5 Goal weight for R14 123 Final goal weight 112 8/21. 125.75 (nice number to start with!) 8/22 8/23 8/24 8/25 8/26 8/27 8/28 8/29 8/309
