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Re: Would losing 20 lbs change the way I Look?
It depends on how you carry your weight. For me, it made a huge difference. Considering you're already at a healthy weight, it's possible it will make a big different for you, too.1 -
Re: I'm 128 pounds and I think I'm fat....
Holy crap, calm down. It's not like she saw a picture of you and thought you were 6 sizes bigger than you are! You should go back and read the rest of her post, because it has lots of good advise. Li…4 -
Re: Cell reset diet
Sounds like you're already set on doing it, regardless of all of the common sense answers you've been given. Go for it! Good luck to you, hope it works.6 -
Re: Ideas for a night cap snack?
Reeses peanut butter cups.1 -
Re: People who've gone from cut/loss to maintaining; are you still seeing changes in your size?
That will likely depend on your workout routine. If you're lifting regularly, yes, you may notices changes in your body without losing weight. If not, you'll probably just stay the same.1
