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Re: Does anyone still track calories in maintenance?
I have not logged food daily for many years. I achieved my goal almost 8 years ago and I've found that my activity level as well as my food choices have remained fairly consistent. I'm actually at my…5 -
Re: Its tough!
Glad I'm not the only one. I can't really judge it by logging so I still weigh somewhat obsessively so I can catch any trends quickly. Of course since I'm also working out at the gym, I have no idea …2 -
Re: A new runner
Nah. Start with just time for now. Over a decade ago I decided to start running. I could make the end of my block. Now I do marathons. It's a journey best started slowly 8)3
