-
Re: GRAZING
Sometimes I like to graze throughout the day but I plan for it and only eat the food that I've brought with me or that I've planned on eating (pre-logged). Just like snacks, treats, dessert, etc- if …1 -
Re: Parent with toddlers, trying to lose weight!
Hey other toddler parents! I've got a 2 year old son and have been scheduling my workouts around what works best with his wake up times and nap times since he was born. I figure I could either force …2 -
Re: Eating disorder am I setting myself up to fail?
I've been mostly recovered from "active" eating disorders for a while, but I still find myself harboring some unhealthy thoughts whenever I gain a few pounds (like now, right after the holi…8 -
Re: Weight Loss and Mindfulness
I don't have much weight to lose, but I do have an uncomfortable relationship with food sometimes. I love to "eat healthy" (which looks a bit different for everyone) and I love the way it m…4 -
Re: Guten Tag!
What community link are you referring to? There's a lot of us here and we're all over the place!1
