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Re: A year of lifting!
Great work! Gaining muscle is so much more rewarding in so many ways than losing weight in my book :)1 -
Re: I just walk - that's ok, right?
Man loses 200 pounds by walking to Walmart multiple times each day Good luck.14 -
Re: Looking for friends to motivate me
I'll be your buddy :) I too am back to MFP after being successful at it the first time but then life just happened and I gained it back over a couple of years. Anybody else that wants a buddy can add…6 -
Re: BEST Appetite suppressants
My cooking. Just smelling my food makes me lose my appetite sometimes...4 -
Re: Macronutrient Timing
I want to believe. But yeah, can't say for sure...1
