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Re: What nobody tells you about losing weight
Beano is totally different. It's a digestive enzyme (or enzyme cocktail?) you take before you eat something that will cause gas (for me, it's broccoli or cauliflower, etc), it won't do any good after…6 -
Re: So for the last month I am hovering over 130 and just can't seem to break it.
If you are having trouble with your calorie goal, reducing your activity level will not make it easier. If you are sore from lifting, you are retaining water. If you are a SAHM of 3, are you doing an…11 -
Re: Bras after Massive Weight Loss
That's fair. I still think a measuring tape will get you closer to the right size than just a guess. Your ribs are your ribs. A measuring tape will tell you that. It will probably just be trial and e…2 -
Ladies who lift
Men, not really for you. You've been warned. So, I've been a menstrual cup user for most of my adult life. I haven't been having my period most of my lifting time though, due to breastfeeding. Since …5 -
Re: Monthly cycle
In addition to retaining water, I've heard recent research to suggest if you aren't tracking, you eat more calories during the two weeks before you period than the first two weeks of your period. I u…5
