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Re: Walking/running calories
Love this app. Being a former smoker, and having undergone four knee surgeries, running was a bit of a pipe dream for me. Fast forward to this past weekend, and using my C25K app, I ran/walked almost…8 -
Re: Crossfit yes or no
This, and I find it a bit pretentious to refer to your gym as a "box". I get the douche chills just hearing it, the same kind of chills I get when someone tells me they're Zumba Certified.8 -
Re: Beachbody programs...help!
As far as strength training from BB, I tend to lean towards most anything made by Tony Horton. His programs are more aimed at strength training for many different levels of fitness, and he's not as a…3 -
Re: Beachbody
At it's root, it started out as a fitness company, marketing workout videos. Over time, they got a little greedy and expanded into the MLM realm, peddling overpriced tripe (Shakeology) and a "bu…3 -
Re: Workouts for toning at the gym
I love poking my head into a thread that asks about "toning" to just watch people's heads explode.11
