-
Re: What's Your Most Recent NSV
Went to the doctor yesterday and my doctor asked me how the heck I lost so much weight, surgery? I was like nope, just calories and dieting! Boom!30 -
Re: Ketogenic diet
I've been on the keto diet lately and have lost around 40 pounds doing it but it's also in conjunction with controlling my caloric intake. I just noticed more consistent, higher weight loss on keto b…1 -
100 down, 100 to go!
Hey guys, just wanted to add to the awesome success stories here because MFP has been instrumental in this whole process. I ended up somewhere around 460 pounds a few years ago and started considerin…179 -
Re: What is your Current weight.
367, down 89 pounds!2
