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Re: What was/is your experience with the Ketogenic diet?
Heart palpitations usually mean low potassium, which is usually solved by including more avocado or a supplement. I have never had keto flu because I make sure that my electrolytes are provided for, …3 -
Re: You aren't always going to get support
Maybe make a healthy meal suitable for everyone and tell them if they want something else to make it themselves! :wink:5 -
Re: You aren't always going to get support
Flex that willpower! I swear it gets easier the longer you refuse things! :smile:1 -
Re: Phentermine
I did do my googling, and I felt that my doctor wouldn't have prescribed it to me if the pros didn't outweigh the cons. I really don't think I'd agree to another round, but I guess we'll have to see.…3 -
Re: Diet pills!
I think -you're- the one thinking they are magic pills. For people who struggle with maintaining a lower calorie diet, it's a nice little help in order to get used to smaller portions and to really s…1
