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Re: Fun Weight Loss Chain
๐๐๐ฆ๐: J ๐๐๐ญ๐: 28/10/23 ๐๐ญ๐๐ซ๐ญ ๐ฐ๐๐ข๐ ๐ก๐ญ: 203 lbs ๐๐ฎ๐ซ๐ซ๐๐ง๐ญ ๐๐๐ข๐ ๐ก๐ญ: 179.6 lbs ๐๐ฏ๐๐ซ๐๐ฅ๐ฅ ๐๐๐ข๐ ๐ก๐ญ ๐๐จ๐ฌ๐ฌ: 23.4lbs ๐๐ก๐๐ญ ๐ ๐ฅ๐จ๐ฌ๐ญ THIS ๐ฐ๐๐๐ค: 1.6lbs week 8 ๐๐จ๐ฆ๐ฆ๐๐ง๐ญ๐ฌ: maybe a post menstual woosh this week, seemed to go โฆ2 -
Re: Benefits of Exercise
(actually I don't hate every minute, I enjoy about 4-6k and hate the rest ๐, otherwis ei suppose I'd never do it)2 -
Re: Benefits of Exercise
Agree with Ann, I don't find exercise a slog. I honestly enjoy it. Jogging I HATE, I tried for years, I can now run a 10k fairly easily but slow, but I hate every minute. Kettlebells and kickboxing hโฆ1 -
Re: Fun Weight Loss Chain
๐๐๐ฆ๐: J ๐๐๐ญ๐: 22/10/23 ๐๐ญ๐๐ซ๐ญ ๐ฐ๐๐ข๐ ๐ก๐ญ: 203 lbs ๐๐ฎ๐ซ๐ซ๐๐ง๐ญ ๐๐๐ข๐ ๐ก๐ญ: 181.4 lbs ๐๐ฏ๐๐ซ๐๐ฅ๐ฅ ๐๐๐ข๐ ๐ก๐ญ ๐๐จ๐ฌ๐ฌ: 22lbs ๐๐ก๐๐ญ ๐ ๐ฅ๐จ๐ฌ๐ญ THIS ๐ฐ๐๐๐ค: 1.2lbs week 7 ๐๐จ๐ฆ๐ฆ๐๐ง๐ญ๐ฌ: harder going this week, and a few T minute many sweetsโฆ3 -
Re: This is getting so hard, IM HUNGRY!
I work 60-76hrs a week, I do work out 2-3 times a week, always busy running around, cleaning house, runnings errands. Very busy. I am 5โ7โ and I weight in at 158.6 this morning. [/quote] I'm 5ft7 andโฆ5
