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Re: Wrist tendon injury - upper body strength?
Good call. Made an appointment!1 -
Re: Muscle gain but fat loss?
Oh and I lift heavy several days a week ! Strength training is so important1 -
Re: Muscle gain but fat loss?
Welcome , I'm in that boat . Most important while you're cutting make sure to eat enough protein to try to maintain most the muscle you have ! I'm thinking of starting a slow bulk soon as I'm almost …2 -
Re: How long until I don't look like a bloated dead fish?
I literally just posted a status about this ! I'd guess I'm about 6 weeks ish in and just this week it feels like some of it's going away . Also I have been making an effort to stay extra hydrated an…2 -
Re: What's For Dinner
Tonight is going to be a chicken strips (made out of Kodiak cakes powder) , watermelon , and broccoli kind of night for me I think1