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Re: A life without sugar?
@Annpt77 it’s a really good question I haven’t asked myself enough. I have been restricting my food intake as long as I can remember, and the protein shake has been a huge step for me to add calories…3 -
Re: A life without sugar?
A huge thank you for your posts on the topic, it has helped me looking at the high sugar intake otherwise. @Theoldguy1, I guess I should take a look at the rest of my diet, once the subject is up. I …2 -
Experience with cutting sugar, anybody?
For years, much of my calorie intake has come from sugar or simple carbs. Cake, Chocolate biscuits, candy, and strong craving when I’m going without. I know it’s a bad habit but I keep pushing taking…2 -
A life without sugar?
For years, much of my calorie intake has come from sugar or simple carbs. Cake, Chocolate biscuits, candy, and strong craving when I’m going without. I know it’s a bad habit but I keep pushing taking…6 -
Re: What does the person above you do for a hobby?
Something outdoorsy, campfire and guitare music1