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Re: Anyone else struggling to lose ANY weight on Keto?
As many before me stated and I found on my own I had to consume no more than 1600 to lose on keto. I have to watch calories on keto it’s so quick to add up with the fats you consume etc. after I adju…5 -
Re: Orgain protein powder
I know I stay away from whey as it’s very hard to digest and messes with me. I’ve used the one they sell at Costco. I bought the callogen protein one and it wasn’t filling to me. And I’ve used a few …1 -
Re: 30lbs to lose... Started AGAIN yesterday (Darn Lockdown Snacking)
So had a blip I guess! Lmao I ate pumpkin pie and brownies. But I’ve not had them in months. I’ve actually done so well and no cravings for such it was just brought home and my daughter made brownies…1 -
Keto friends
Hi I’m doing keto for about a month now. It would be nice to have a few buddies to share recipes and progress with. So far I am enjoying it and do not crave for anything! And I’ve not even been tempt…3 -
Re: Volume Eaters Thread
You can star check your favorites to be found easier. But my new favorite volume food is Greek ungrain bowls! I love it a lot!1
