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Re: Fish oil, is it worth the calories?
I'd be getting higher strength capsules. Have you tried Krill oil? Do you have the Bioglan brand over there? (I'm in Aus). They come in 1000mg strength and the recommended dose is 1-2 capsules per da…2 -
Re: Thoughts on bikini competitors?
Yeah, this was my first thought. I guess you'd have to have an exhibitionist type personality to want to do this. To me body building, bikini comps etc just translate to " Look at me, Look at me…25 -
Re: Can eating too few calories stop you from losing weight?
One of the downsides over under eating for me is it always catches up with me, and i end up over eating. Even one or two days of lower than recommended calories sets up a binge for me. I just can't d…7 -
Re: Meat only diet
I couldn't do it, but i also couldn't afford it! I don't know about the US, but meat is flippan expensive here in Aus! Chicken Breast is around $12 per kg Porterhouse steak $20 per kg if you're lucky…4 -
Re: Meat only diet
Thanks for the insight @midwesterner :+1: And yes, beef mince = ground beef. Another thing that gives me the *kitten* is you guys pay less than we do for the Lamb we export over there.3
