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Re: Dam those Quorn Sausauges!
You are not wrong. Vegetarian 'meat' is highly processed but so is 20% of my diet, whether that is chocolate, protein powders, light mayo, sweeteners...etc. I also eat 80% of my diet as nutrient-dens…2 -
Re: Dam those Quorn Sausauges!
I will happily take water weigh for the ozone hole!!3 -
Dam those Quorn Sausauges!
So this is a rant more than anything else!! Friday is my weigh-in and logging day (but I do weigh daily). I was 195lbs yesterday and my goal was 196.1lbs for today's weigh-in. Though I had it in the …6 -
Re: 1300 calorie diet
Hey Claire, Unfortunately, weight loss is not linear. There are so many things which will cause weight gain that is nothing to do with your body fat %. Here are a few which may be happening. - An inc…3 -
Re: Why do we miss inputting to nutrition diaries? - I need motivation please :)
I log all my meals at the beginning of the day or the night before. I then know how much I have to play with for snacks. If I am going out for dinner I look at the menu before and I log what I want t…2