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Re: LESS Alcohol ~ MAY 2024 ~ One Day at A Time
I’m in too!5 -
Re: LESS Alcohol ~ APRIL 2024 ~ One Day at A Time
I feel this so hard. Why don’t our bodies crave broccoli or lean protein in times of stress? Nooooooo, they crave sugar and alcohol. Sorry to hear you had a rough week. You’ll get back on the horse s…3 -
Re: LESS Alcohol ~ APRIL 2024 ~ One Day at A Time
AF tonight! I was thinking of pouring myself a glass of the Decoy Featherweight, but decided to see how I felt after I ate dinner. Good thing I held back because now I’m over my calories, so cannot f…4 -
Re: LESS Alcohol ~ MARCH 2024 ~ One Day at A Time
Oh I feel this so much! Welp, I’ll tell you what everyone on this thread told me last time I was in your position (which was not that long ago)….. give yourself some grace. Slipping up does not make …4 -
Re: LESS Alcohol ~ MARCH 2024 ~ One Day at A Time
I once did a 21 day Sugar detox. Here’s a copy of the book. It really worked well for me. I should do it again. I’d be in for April!6