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Re: No carbs please
I am assuming you don't mean zero carb, you mean no bread/pasta/cake etc.? I agree with posters who keep their diets to themselves. There's no reason your coworkers should know the specifics of your …1 -
Re: Boyfriend wants to gain weight while I want to lose it...suggestions?
You eat less than him. Period. He gets rice with his stir fry, you get whatever amount fits in your calorie goal (even if it's none!) He gets a footlong, you get a 6 inch. Etc etc etc. Learn to cook …1 -
Re: how to loose 33 lbs in 2 or 3 weeks please
Cut off a leg.6 -
Re: Exercises to get rid of the muffin top
Calorie deficit.1 -
Re: 30 Day Sugar Free Diet
30 days won't make a difference if you go immediately back to your original habits. Original eating habits=original weight.5