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Re: STEP CHALLENGE -- DECEMBER 2017
1-7823 2-3335 3-6763 4-9351 5-9874 6-10109 7-13299 8-10083 9-6563 10-12521 11-12905 12-10749 13-11473 14-8741 15-10378 16-7633 17-6565 Goal 10,000/day or 310,000/month of December 158,165/170,000 so …1 -
Re: Figs?
Poor little mango, put in a timeout for a no-no. My favorite summer treat is a 10oz package of frozen mango with cinnamon spooned on top. Yes, I eat the whole thing because it fits my calories.3 -
Re: This guy helps me to work out
Me and my baby after a 3.3mile run on Sunday.5 -
Re: Emotional Upset/Drama and Exercise
My gym time is when I can let go of all the drama in my life and focus on me. Then afterward, the endorphins make the world feel like a better place.1 -
Re: The "diet mentality" Just stop :)
Yep, this!! I didn't start being successful until I stopped looking at it as a "weight loss" diet, but as a lifestyle instead. I've slowly built new habits and routines, and have been very …2