STEP CHALLENGE -- DECEMBER 2017

On vacation now- hoping to run daily. I’ll log w next weeks update ( from the email Fitbit sends) . Definitely will track daily in January!! Keep up the good work!!!!

Daily goal: 15k Total: 465,000 Steps

December 1:15,165 ✔
December 2:15,459 ✔
December 3:15,111 ✔
December 4:17,350 ✔
December 5:15,303 ✔
December 6:15,561 ✔
December 7:15,961 ✔
December 8:15,142 ✔
December 9:15,458 ✔
December 10:10,799
December 11:17,090 ✔
December 12:15,200 ✔
December 13:15,449 ✔
December 14:16,041 ✔
December 15:16,031 ✔
December 16:17,054 ✔ I have to agree with Westschmeis great on steps but bad food choices...


53.4%

Daily Average: 15,511

12/16-10,631 my bday!

My goal 12,000 per day

Dec. 1 - 12,639
Dec. 2 - 12,863
Dec. 3 - 12,738
Dec. 4 - 12,990
Dec. 5 - 12,687
Dec. 6 - 13,265
Dec. 7 - 13,113
Dec. 8 - 13,361
Dec. 9 - 13,630
Dec. 10 - 13,201
Dec. 11 - 13,210
Dec. 12 - 13,806
Dec. 13 - 12,600
Dec. 14 - 12,374
Dec. 15 - 14,455
Dec. 16 - 13,082
Dec. 17 - 13,596

12/11 25,461
12/12 19,393
12/13 19,513
12/14 24,043
12/15 11,625
12/16 18,733
12/17 12,631

As of 12/17 314,851 steps of 360,000

Step goal 8000 per day

12/01- 11,171 mo. daily ave. 11,171 great start for me, usually hit 10k maybe couple of times a week.
12/02- 11,930 mo. daily ave. 11,550.5 another great day, our great weather is a plus for walking more.
12/03- 9,511 mo. daily ave. 10,793.3 happy with my number, knees are holding up, feeling good
12/04- 8,196 mo. daily ave. 10,202 met my personal goal very pleased with my numbers for the month
12/05- 8,319 mo. daily ave. 9,825.4 met me goal again, felt some pain that usually comes with multiple good days, will probably need a take it easy day soon.
12/06 - 9073 mo daily ave. 9700, on a good roll plan to hit my goal again today. walking away the holiday grazing.
12/07 - 5679 had an off day and will be traveling on the 8th which could be another down day and its coldddddd
12/08 - 5451 Spent the day in the office and on the road, not much walking happening, boo. 8666 ave per day
12/09 - 9140 hit my goal, will be on the road again today so will need to make an extra effort to hit my 8000
12/10 - 8652 hit my goal yay
12/11 - 7751
12/12 - 7108 still have a daily ave. of 8498 which is very cool, tomorrow I will do 8000 for sure
12/13 - 8490 hit my goal, will shoot for 8000 tomorrow, the walking is really helping me not put on the holiday pounds.
12/14 - 6260
12/15 - 8239 hit my 8000 goal 10 out of 15 days, pretty happy with that. planning to do well over the weekend.
12/16 - 10,719 very good day. The steps are helping me fight the holiday season weight gain
12/17 - 8280 hit my goal yay

12/1 - 12756
12/2 - 13364
12/3 - 14528
12/4 - 12328
12/5 - 15932
12/6 - 13226
12/7 - 10561
12/8 - 12475
12/9 - 7914
12/10 - 7040
12/11 - 11614
12/12 - 11374
12/13 - 13319 My birthday!
12/14 - 15357
12/15 - 16146 Christmas shopping helps!
12/16 - 14124
12/17 - 11162

Total of 213238 out of a goal of 310000 (68.786%) average 12543 steps/day

My goal 12,000 per day

Dec. 1 - 12,639
Dec. 2 - 12,863
Dec. 3 - 12,738
Dec. 4 - 12,990
Dec. 5 - 12,687
Dec. 6 - 13,265
Dec. 7 - 13,113
Dec. 8 - 13,361
Dec. 9 - 13,630
Dec. 10 - 13,201
Dec. 11 - 13,210
Dec. 12 - 13,806
Dec. 13 - 12,600
Dec. 14 - 12,374
Dec. 15 - 14,455
Dec. 16 - 13,082
Dec. 17 - 13,596
Dec. 18 - 13,537