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Re: What's Your Most Recent NSV
My sports massage therapist was working on my back and shoulders and said you could definitely tell I had been swimming. i'm assuming that's because I have been toning up and getting some visible mus…2 -
Re: What's Your Most Recent NSV
My NSV is that I did tumble turns in the pool this morning for my whole main set. I haven't done them since I was a kid in swim squad, and had been a bit nervous about trying to bust them out again. …1 -
Re: What's Your Most Recent NSV
Completed day 1 of my new exercise plan yesterday. I have 21 weeks before a 160km bike race - Eeek! At least day 1 was an hour of easy spinning on the indoor trainer. I have to start somewhere!1 -
Re: What's Your Most Recent NSV
Last night my husband wanted take aways for dinner. I was ok with that since I'd done a big run earlier in the day. But didn't want to go crazy. So we settled on fish from the fish & chip shop, b…2 -
Re: What's Your Most Recent NSV
I had a tough day yesterday. I had got up early to get in a swim (so a good start) but work was pretty full on and I didn't leave until almost 8pm. I also had left my phone at home, which is how I us…3
