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Re: Body weight only exercises?
Youtube is full of workout videos just search bodyweight only workouts and you should get alot of results2 -
Re: Your Goal by Halloween!
Ultimate Start weight: 225 Current Weight: 171 Challenge Goal: 175 Ultimate Goal: 130ish Weigh Ins: 9/13 - 184 9/20 - 182 9/27 - 179 10/4 - 178 ( barely made it. Had my period and was 180 all week 😑)…2 -
Re: Looking for YouTube exercise videos recommendations !
I use Sydney Cummings she has everything. Cardio and strength, hiit, tabata, yoga, stretching videos and has 10 min to 60 min videos. Shes also very informative.1 -
Re: two scales say different weights - what one is right?
I check mine using a 15 pound dumbell. Its 2 ounces off but otherwise accurate and always says 15.2 when Im doubting the accuracy. I also have a weight watches scale3 -
Re: Keto made me sick as a dog!
I tried it and didnt lose weight even being in a calorie deficit. It just wasnt for me.3