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Re: I need more runners in my feed.
Runner and triathlete in some order. Add me! I used to be more active here but my feed got boring. Training for Ironman Wisconsin in September so plenty of running right now1 -
Re: New Runner
If your leg is visibly swelling when running for a short period of time like this...you should possibly see a doctor.1 -
Re: Is spinning good for weight loss?
Anyone who writes an article that says any type of exercise may cause weight gain because "an lead to weight gain: It makes you super hungry, and gives you a handy way to justify post-class beer…2 -
Re: Taper vs. One Last Long Run
Taper. You will not regret it. You will definitely regret NOT tapering. I promise. It feels wrong and always will but it's the right way to prepare. You can't cram for a marathon and if you've done 2…1