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Re: Lose 5lbs + in November 2018
Okay I am in on this one. Would love to lose 5 lbs, but would honestly be happy even with 2.5 lbs. Aiming for 5 though! Original starting weight - 195 lbs November starting weight - 159.2 lbs Novembe…3 -
Re: what your most embarrassing gym story?
I wore the same pants 2 days in a row and on the second day the previous day's underwear fell out of my pant leg in the middle of an exercise class. :'( :'( :'(18 -
Re: Weight Loss Plateau Linked to Less Water?
Since you just increased your workouts that is the likely culprit as you retain water when increasing exercise.4 -
Re: What is wrong with me!!!!!!
I know for me weight loss was always so daunting because of my all or nothing thinking. Having a more moderate approach to weight loss has been a huge help and the dread I used to feel about eating l…2 -
Re: What's Your Most Recent NSV
I have been able to go shopping in my closet and drawers as so many of my old clothes that were too small now fit!! I have lost 32 lbs and am 5'4 163 lbs. I would like to lose 33 more and then REALLY…20