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95lbs Transformation (1.5 Year Transformation)
It looks like I’ve plateaued and won’t be losing any more weight without having to reduce calories or increase exercise. To be honest, I’m happy with my weight now and plan to work on maintenance for…33 -
Re: Goal Calories Decreasing?
As an update, I ignored MFP and have lost another 6 lbs since my last weigh in 4 weeks ago (1.5lb average per week). This is eating at a 1lb average per week goal. I will continue to ignore MDP until…5 -
UPDATE: Down 72lbs Since Oct. 2020
Update since my last post: I’m now down 72lbs since Oct. 2020. It feels great! A few things I’ve learned on this journey and in all my experience and struggles with my weight: - Results do not matter…19 -
Re: 56 Pound Weight-loss Transformation
Thank you everyone for the support! I’m moving soon and because of the pandemic I have had to make temporary living arrangements for when we show our home to sell. I’ll be eating meals prepared by ot…4 -
56 Pound Weight-loss Transformation
In September of 2020 I decided to finally make another attempt at losing weight. In the past, I had gone to extremes exercising 4+ hours a day and eating very little. This would result in quick resul…22